I think I just ate my willpower. ~Author Unknown
I keep trying to lose weight... but it keeps finding me! ~Author Unknown
Are you trying to lose weight.......
Have you tried every diet on the market - and failed......
Would you like to have personally tailored back up to help you through........
GATEWAY THERAPY can offer you the perfect diet plan - it starts with talking about your weight gain. Tracing the reasons and effect back as far as you can remember, then analysing the effect on your present situation. When you have established what is holding you back then you can move on.
We can work together to establish a healthy eating and exercise plan - based on what you know works for you - to suit your lifestyle, and with email and text back up whenever you need it you then have a personal mentor for encouragement.
The initial meeting involves a psychotherapy session to establish your issues, setting a 6 week plan to get you up and running. Any further contact is strictly on your terms. This can be by further sessions, short sessions, email or text. (Costs detailed on fees page).
For referrals we have a first class Hypnotherapist with a proven track record in weight loss for that extra boost if you need it. We also have a personal fitness trainer who can visit you in your own home or provide group training.
It must be understood that to enter this program you must be completely honest with yourself for it to work.
The one way to get thin is to re-establish a purpose in life. ~ Cyril Connolly, The Unquiet Grave
Group Mentoring is also available at your own venue - please email or telephone for details stating your requirements.
email: sue@gatewaytherapy.co.uk
Telephone: 01634 560030 Mobile: 07709 123104
At Gateway we do not profess to be dieticians or weight loss experts, we work only with the information you provide about yourself.