Coming Out of Lockdown and Dealing with Negative Emotions
‘Tell me what you fear, and I will tell you what has happened to you’ Donald W. Winnicott (1896-1971) ‘Evolution is arranged so that a species survives, not so that it will be happy while it survives.’ Albert Ellis (1913-2007) So how are you…
‘To light a candle is to cast a shadow’ – Ursula K. Le Guin (1929 – 2018)
Owning Your Shadow Self The highly original and influential novelist Ursula K. Le Guin died in January of this year. She leaves behind a wonderful body of work that depicts fantastic and futuristic worlds such as The Earthsea Trilogy (1968-1974) and The Left Hand…