Posted on October 7, 2020 by admin
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2020 has undoubtedly been a year of profound change. It appears that there has not been a single area in our lives that has remained untouched, as we have seen profound economic, political, environmental and social change across the world. Central to this has…
Category: Blog, Counselling, Mental and Emotional Health, Online Counselling Tags: Access to Counselling, Anxiety, Anxiety UK, BMA, Breathing, Change, Coronavirus, Covid-19, Creative Visualisation, Depression, Emotional Responsibility, Face Coverings, Good Feelings, Hypnotherapy, Mental Health, Mental Health Services, MIND, Mindfulness, Negative Coping Strategies, NICE, Online Counselling, Positive Emotions, Problem Drinking, Ratio Breathing, Relationships, Relaxation, Resilience, Samaritans, Special Place, Stress, Supportline, Thoughts, Uncertainty, Viktor Frankl, Young Minds
Posted on March 23, 2020 by admin
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Nobody told me there’d be days like these Nobody told me there’d be days like these Nobody told me there’d be days like these Strange days indeed — strange days indeed (John Lennon) In the wake of the Coronavirus pandemic profound changes to our…
Category: Coronavirus Support Tags: Activities, Anxiety, AnxietyUK, Change, Connection, Coping Strategies, Coronavirus, Creative Visualisation, Depression, Goals, Hypnotherapy, Isolation, John Lennon, Lockdown, MIND, Mindfulness, Pandemic, Psychological Health, Relationships, Resources, Routine, Social Connection, Social Distancing, Social Media, Technology, YoungMinds