How to manage your mental and emotional health during Covid-19

2020 has undoubtedly been a year of profound change. It appears that there has not been a single area in our lives that has remained untouched, as we have seen profound economic, political, environmental and social change across the world. Central to this has…

Coronavirus – Strange Days Indeed

Nobody told me there’d be days like these Nobody told me there’d be days like these Nobody told me there’d be days like these Strange days indeed — strange days indeed (John Lennon) In the wake of the Coronavirus pandemic profound changes to our…

Let’s make this week count!

Mental Health Awareness Week 2017: 8-14 May. This week is Mental Health Awareness Week, with the aim to increase awareness and end the stigma surrounding mental health. Mental health has been a source of fear and misunderstanding for centuries. The spectre of the ‘Mental…